Treatments
Bodywork
Recommended for treating:
- Chronic or Acute pain
- Shock and Trauma
- Mental and emotional distress that manifests in forms of physical discomfort (digestion, insomnia, -migraines, period pains, chest tightness, fatigue, etc)
- Rehab (Post-surgical, accidents, sports injury)
- Scar tissues
- Those going through transitions in life
- Deep body cleanse and mind-body connection
Combined techniques from different modalities:
- Raynor Technique of Therapeutic Massage
- Fusion Massage
- Osteothai
- Traditional Thai Massage (ITM)
- Chi Nei Tsang (Mantok Chia)
- Chi Nei Tsang (Mantok Chia)
- Medical Qigong (Dr.Tan)
- Shiatsu
- Vibrational Therapy
- Breathwork and Visualization
The bodywork sessions incorporate advanced techniques such as :
Deep Tissue Massage Therapy, Trigger Point Therapy, Myofascial Release, Cranial-sacral Therapy, Osteopathy, Physiotherapy, Reflexology, Acupressure, Lymphatic Drainage, Sports Massage
I will also show you helpful tips to continue with self-care after the session :
Physical therapy exercise and stretches, therapeutic yoga poses, breath work and meditation, qigong practice
Aromatherapy
Aromatherapy is a beautiful and natural way to heal using essential oils extracted from trees, plants, fruits, and flowers. The quality of these oils are very important for therapeutic purposes and it has a powerful effect at a topical, emotional, and physical level. I work with Doterra brand, which I believe produces oils of the highest grades and I feel good to know that I am supporting an ethical project.
This is used to support:
- Reduce physical pain (muscle aches, headaches, infection, skin healing and balancing, support digestive system…)
- Emotional distress (Depression, Anxiety, Low Self-esteem, Grieving, Craving…)
- Enhancing mind (short-term memory and focus, motivation, clarity, peaceful sleep…)
- Mood uplifting and grounding
- Energy boost and relaxation